Fitness Centre

Train Harder.
Recover Smarter.

6,000 sq ft of world-class equipment, 18 certified coaches, and 40+ classes every week. Open 5am to 11pm daily.

Programs

Built for Every Goal

🏋️
Strength and Conditioning

Compound lifts, progressive overload, and periodised programming for long-term strength gains.

Beginner to Advanced
🔥
HIIT and Cardio

High-intensity interval sessions that maximise caloric burn and improve cardiovascular fitness in under 45 minutes.

All Levels
🥊
Boxing and Combat

Technical boxing fundamentals, pad work, and sparring sessions led by certified combat sports coaches.

Intermediate
🧘
Yoga and Mobility

Recovery-focused sessions that build flexibility, reduce injury risk, and improve movement quality.

All Levels
🏃
Run Club

Coached outdoor and treadmill running groups, from 5K beginners to half-marathon preparation.

Beginner to Intermediate
💪
Personal Training

One-on-one sessions with a dedicated coach. Custom programming, nutrition guidance, and weekly check-ins.

1-on-1
Facilities

What's Inside

Free Weights Zone

Dumbbells up to 60kg, barbells, and adjustable benches across a dedicated lifting floor.

Olympic Platforms

Four full Olympic lifting platforms with bumper plates and quality barbells.

Powerlifting Racks

Eight heavy-duty squat racks suitable for competition-level powerlifting.

Cardio Floor

Treadmills, bikes, rowers, ski ergs, and assault bikes for all cardio formats.

Group Class Studio

Dedicated air-conditioned studio for yoga, HIIT, boxing, and dance fitness sessions.

Locker Rooms

Secure lockers, showers, and changing facilities for both men and women.

Weekly Schedule

This Week's Classes

Book through the member app. Walk-ins welcome subject to available space.

DayTimeClassCoachLevelDuration
Monday6:00 AMStrength and ConditioningCoach EmekaHigh60 min
Monday7:00 PMYoga and MobilityCoach AmaraLow45 min
Tuesday6:30 AMHIIT CardioCoach TundeHigh45 min
Wednesday5:30 PMBoxingCoach DayoMedium60 min
Thursday6:00 AMRun ClubCoach NgoziMedium50 min
Friday6:00 AMStrength and ConditioningCoach EmekaHigh60 min
Saturday8:00 AMHIIT CardioCoach TundeHigh45 min
Saturday10:00 AMYoga and MobilityCoach AmaraLow60 min
Sunday9:00 AMOpen GymOpen floorOpen3 hrs
Join to Book Classes